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    Went to the gym i uh think i pushed myself a bit...

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    • ?
      A Former User
      last edited by A Former User

      I did reps of 20 and i did everything twice
      200lbs on leg press
      160lbs on caff press
      80lbs on basically every upper body thing i could
      100lbs on abs and lats
      and 70lbs on chest

      ? ? 4 Replies Last reply Reply Quote 0
      • ?
        A Former User @A Former User
        last edited by

        Shadow DAMNN

        1 Reply Last reply Reply Quote 0
        • ?
          A Former User @A Former User
          last edited by

          Shadow YOU GOOD???

          ? 1 Reply Last reply Reply Quote 0
          • ?
            A Former User @A Former User
            last edited by

            @Vampire-Prince-Cyx Shadow after doing that: 4f655cfd-dd5a-4de5-a414-5dfb4f5bba67-image.png

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            • ?
              A Former User
              last edited by

              okay

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              • ?
                A Former User
                last edited by

                @InvalidBandit @Vampire-Prince-Cyx sorry i was in a rush but i made an edit to the post and yeah im good my body is just eh

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                • ?
                  A Former User
                  last edited by

                  @InvalidBandit @Vampire-Prince-Cyx I regret it now- FUCKING CRAMPS IN MY CAFFS

                  602._.Dean6 1 Reply Last reply Reply Quote 0
                  • 602._.Dean6
                    602._.Dean @A Former User
                    last edited by

                    Shadow nobody cares + ratio + cartier better + cartier solo + cartier > survival + interest + question + keep it crying + real + c + reception mald seriald combat stabilizer + hose item + basic + ratio + yu fall + trigger + trigger + any question + lemodeel + life + Good? + clinge + touch grass + based + a (under-cycle) + wish you want to pass good + Good report + Good report + After + body + tariff + final rate + nut + Cancel + Freeze + new hotel + free stay + stay!don’t care + didn’t ask + cry about it + stay mad + get real + L + ratio + mald seethe cope harder + hoes mad + basic + skill issue + you fell off + the audacity + triggered + beta + caught in 4k + any askers + redpilled + get a life + ok and? + cringe + touch grass + donowalled + not based + anime pfp + not funny didn’t laugh + you’re* + grammar issue + go outside + get good + reported + ad hominem + ask deez + ez clap + straight cash + ratio again + stay pressed + cancelled + done for + rip bozo + slight_smile + mad cuz bad + lol + irrelevant + cope + jealous + whine about it + your problem + don’t care even more + not okay + I’m better than you +extra ratio + cringe + your* + don’t care + didn’t ask + cry about it + stay mad + get real + L + ratio + mald seethe cope harder + hoes mad + basic + skill issue + you fell off + the audacity + triggered + beta + caught in 4k + any askers + redpilled + get a life + ok and? + cringe + touch grass + donowalled + not based + anime pfp + not funny didn’t laugh + you’re* + grammar issue + go outside + get good + reported + ad hominem + ask deez + ez clap + straight cash + ratio again + stay pressed + cancelled + done for + rip bozo + slight_smile + mad cuz bad + lol + irrelevant + cope + jealous + whine about it + your problem + don’t care even more + not okay + I’m better than you +extra ratio + don’t care + didn’t ask + cry about it + stay mad + get real + L + ratio + mald seethe cope harder + hoes mad + basic + skill issue + you fell off + the audacity + triggered + beta + kek + anime pfp + not funny didn’t laugh + you’re* + grammar issue + go outside + get good + reported + ad hominem + ask deez + ez clap + straight cash + ratio again + stay pressed + cancelled + done for + rip bozo + slight_smile + mad cuz bad + lol + irrelevant + cope + jealous + whine about it + your problem + American + Asia better + fat people paradise + gay? + probably white + anak putih ew + sangat tidak ramah + salam dari binjaydon’t care + didn’t ask + cry about it + stay mad + get real + L + ratio + mald seethe cope harder + hoes mad + basic + skill issue + you fell off + the audacity + triggered + beta + caught in 4k + any askers + redpilled + get a life + ok and? + cringe + touch grass + donowalled + not based + anime pfp + not funny didn’t laugh + you’re* + grammar issue + go outside + get good + reported + ad hominem + ask deez + ez clap + straight cash + ratio again + stay pressed + cancelled + done for + rip bozo + slight_smile + mad cuz bad + lol + irrelevant + cope + jealous + whine about it + your problem + don’t care even more + not okay + I’m better than you +extra ratio + cringe + your* + don’t care + didn’t ask + cry about it + stay mad + get real + L

                    <3

                    ? 1 Reply Last reply Reply Quote -1
                    • ?
                      A Former User @602._.Dean
                      last edited by

                      602._.Dean nooo

                      1 Reply Last reply Reply Quote 0
                      • ?
                        A Former User
                        last edited by

                        FUCK IM SORE GAH BRO I WOKE UP TO MY FUCKING BODY CRAMPING WTFFFFF

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                        • ?
                          A Former User @A Former User
                          last edited by

                          Shadow DAMN BRO

                          1 Reply Last reply Reply Quote 0
                          • ?
                            A Former User @A Former User
                            last edited by

                            Shadow A BIT???

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                            • ?
                              A Former User
                              last edited by

                              Neincraft Just a bit yeah

                              1 Reply Last reply Reply Quote 0
                              • ?
                                A Former User
                                last edited by

                                damn dude is this about that chick?

                                1 Reply Last reply Reply Quote 0
                                • ?
                                  A Former User
                                  last edited by

                                  Neincraft Kinda and i havent been in the gym for a bit and i had men staring at me so i said WHY THE HELL NOT

                                  ? 1 Reply Last reply Reply Quote 0
                                  • ?
                                    A Former User @A Former User
                                    last edited by

                                    Shadow yea i might workout rn

                                    1 Reply Last reply Reply Quote 0
                                    • ?
                                      A Former User
                                      last edited by

                                      Neincraft And then i did some push up and sit ups and curls when i got home but dude my lats now they are defined

                                      ? 1 Reply Last reply Reply Quote 0
                                      • ?
                                        A Former User @A Former User
                                        last edited by

                                        Shadow yea

                                        1 Reply Last reply Reply Quote 0
                                        • ?
                                          A Former User
                                          last edited by

                                          Neincraft Also i think i have some nice pick up lines… hahaha

                                          ? 1 Reply Last reply Reply Quote 0
                                          • ?
                                            A Former User @A Former User
                                            last edited by

                                            Shadow Rizz away mortal

                                            1 Reply Last reply Reply Quote 0
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