<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Trigger warning but I really need help.]]></title><description><![CDATA[<p dir="auto">How do you genuinely stop yourself from cutting??? Literally asking for a friend because I really need help. I genuinely need to stop cutting but its getting to me. Iam just a weak piece of shit, And the thought of cutting physically makes me sick, But I cant stop doing it. Its my only best option when things go wrong. I don’t even do it when I don’t get my way, I do it cuz its almost an addiction. When things go wrong. When flashbacks of family rushes. When I’m drained. When I wanna kill myself. Everything.</p>
]]></description><link>https://mpp.community/forum/topic/67384/trigger-warning-but-i-really-need-help</link><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 06:46:19 GMT</lastBuildDate><atom:link href="https://mpp.community/forum/topic/67384.rss" rel="self" type="application/rss+xml"/><pubDate>Thu, 14 May 2026 18:28:24 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Trigger warning but I really need help. on Thu, 14 May 2026 19:41:20 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="https://mpp.community/forum/uid/2136">Yeonjun 𝜗ৎ .</a> as someone who had this issue I understand. I’m sorry I am. My friend Duncan gave me a good idea. He told me to get a rubber band and I just put it around my wrist. And then if I feel the need to I pick it up and let go but not where it hurts and it slowly helped me stop. May not work for everyone but maybe give it a try. I hope everything gets better ❤️ remember where here for you</p>
]]></description><link>https://mpp.community/forum/post/582166</link><guid isPermaLink="true">https://mpp.community/forum/post/582166</guid><dc:creator><![CDATA[KayaRoseWho]]></dc:creator><pubDate>Thu, 14 May 2026 19:41:20 GMT</pubDate></item></channel></rss>