First of all Iβm gonna give you the βLet me beat his assβ quote. π€
Second, fuck that motherfuckinβ school and maybe ask to go to a different one if you really need/want to. If therapy isnβt really helping, find someone; someone on MPPC, me (If I can), or your family members. Take a break to listen to your favourite music or some other hobby you like if you choose to. If you need anything else from me please do, let me or someone else know. <3