Ok The workout was Good
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Do yall see my workout list? It is mostly Cardio until I get a Whole set so I can do bench and Squat.
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@Menace-to-society-0 nice. r u hotter now? /hj
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@Sorry-Its-Sage I always been. What you mean?
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This is my workout:
Midnight Terror Workout A.K.A MTW(11:05am to 1:15am):(Before workout, Stretch.)
Run in place for 3:05 Minutes
Do 35 squats (Tired? Jog in place to get some rest and then do the squats)
15 push-ups
5 min break
35 Jumping jacks (Tired? Jog in place to get some rest and then do the Jacks)
20 squats
22 Mountain climbers
5 min break
Sumo squat for 45 second
Run in place for 3:05 minutes
10 sit-ups
11 pushups
10 Burpees
8-minute break
2:00 Minute or 2:30 minute plank
Arch lunges (Left then right)
50 calves raise for 2 reps
11 pull-ups
Run in place at 120% for 1:30 Minutes.
MIDNIGHT TERROR.I decide to do it at this time now because Everyone is sleeping and I’m upstairs.
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I could never : D
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@SophiLmaoooo-3 Not surprised
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@Menace-to-society-0 shush
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@SophiLmaoooo-3 Ima post the playlist for that
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@Menace-to-society-0 ight
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@SophiLmaoooo-3 ok I added it to my profile on spotify
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@Menace-to-society-0 cough i said hott +er meaning more hot then before we learn new words everyday <3 cough
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@Sorry-Its-Sage stfu
Cough cough Yeah I mean you could say that -
@Menace-to-society-0 you crack me up
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@Menace-to-society-0 OML TY I CAN TORTURE MY BROTHER EVEN MORE ima make him do this list cuz im so nice<3
