BRUH WHY DOES THIS HAPPEN TO ME
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leg on Monday Tuesday
upper on Thursday Friday
both on Wednesday -
@I_Løve_Zøf About 2 months but like unofficially it would have been 5 next month on the 1st
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@Shadow that’s awesome man. Good on y’all
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@Calistaa dude i can barely keep a girl for 5 weeks
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@Niencraft What do you rep?
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@Niencraft lmfoasioieo9oij
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@I_Løve_Zøf Same to you good sir
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i do 10 reps
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@Niencraft what about cock day?
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uhhhh
nah i miss that -
Of what? and how many lbs?
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MGC you silly
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30 on each side
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uh i bench
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@Niencraft you aint a true gymbro if youve never done a cock day
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dude I try but it really hurts after and … she doesn’t like it that way
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oh that type yea i beat my cock everyday
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@Niencraft Nice i bench like 60 on each side and do like 15 reps if im lifting and then for abs on each machine i do about 80 lbs and do 20 reps 3 times and then like upper body i do 65 lbs and 20 reps 3 times and legs i do 80 lbs 20 reps 3 times
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he’s powerful.
