WHY TF DO I ALWAYS WAKE UP AT NINE
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IF I GO TO SLEEP AT 8 PM I WAKE UP AT 9 AM IF I GO TO SLEEP AT 4 AM I WAKE UP AT 9 AM IF I GO TO SLEEP AT 7 AM I WAKE UP AT 9 AM WTH VRO
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@Red sleep at 8:59 and see what happens
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either way the circadian rhythm wants the body to remain on a set schedule so that certain vital patterns (like the release of hormones) are consistent
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siloxa922 said in WHY TF DO I ALWAYS WAKE UP AT NINE:
@Red sleep at 8:59 and see what happens
actually wild-
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siloxa922 makes sense