freaking out rn but also calming myself down but then freaking out again when I forget to stay calm

[A Former User]

cause like i KNOW I’m gonna have this one thing, and I gotta be hopeful but I keep on forgetting to think about that and keep on thinking about the bad thing so I end up nearly crying and freaking out but then I realize “oh wait a min I’m fine lol” and then the cycle continues

[Shazz_]

@HEXER Is there a ‘one thing’ in specific that’s giving you the anxiety?
Or just forgetting to stay calm?

[602._.Dean]

Shazz_ shazz

[Shazz_]

@602-_-Dean Hm?

[602._.Dean]

Shazz_ u slow <3

[A Former User]

@602-_-Dean Wdym, hm?