sleep deprived
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gotta love that. havent slept for over 8 hours in 3 months, im about to have to start taking melatonin but i dont want to be medicine dependent to sleep normally. im already dependent on it to cure my clinical depression (its caused by a chemical imbalance that wont go away) and my anxiety (i take meds so i dont have panic attacks daily, last one i had was last week which is huge for me). i just want one thing that medicine doesnt have to fix smh
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@finneass Is it anxiety that’s keeping you up or something?