WHY TF DO I ALWAYS WAKE UP AT NINE
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 IF I GO TO SLEEP AT 8 PM I WAKE UP AT 9 AM IF I GO TO SLEEP AT 4 AM I WAKE UP AT 9 AM IF I GO TO SLEEP AT 7 AM I WAKE UP AT 9 AM WTH VRO  
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 @Red sleep at 8:59 and see what happens 
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 either way the circadian rhythm wants the body to remain on a set schedule so that certain vital patterns (like the release of hormones) are consistent 
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 @siloxa922 said in WHY TF DO I ALWAYS WAKE UP AT NINE: @Red sleep at 8:59 and see what happens actually wild- 
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 @siloxa922 makes sense 


