I think I’m starting to feel a little bad. I don’t know if I’ve been holding this in for a long time but I just want to say it, I’m a coward and I have no confidence. Thanks (I’m fine, dw ♡ :3)
put on some calming music in your headphones, close your eyes, and imagine yourself underneath a tree (of your choice) looking at a sunset, with stagnant air surrounding your body.