You need to talk?

[A Former User]

I am training to up my skill level as a therapist. you will be able to talk to me about any problems you have, I will listen.

I will ask you a series of questions, If you’re comfortable.
and I may help.

@Therapists @Therapy-needs @Depression-Anxiety-Therapy @Losing-my-Sanity

You can talk to me about

Relationships

Relationships are an integral part of your mental health, so tell your counselor or therapist about all of your relationships and how they impact you.

Life Patterns

If you find yourself repeating similar patterns in your life, there may be a reason for it. For example, many people are attracted to unreliable partners.

Changes

Discuss the problems you want to resolve, how resolving these problems would enhance your life, and what specific changes you would notice.

Discomforts with therapy

Discomforts with therapy. Trust takes time to build, and sharing your thoughts and feelings with a stranger isn’t easy.

Talk about progress

Discuss what’s worked for you and the progress you’ve made.

Avoided thoughts and conflicts

Most misunderstandings in the world could be avoided if people would simply acknowledge the Thoughts that you would be better off dead or of hurting yourself in some way.

Childhood experiences

The inflection points of childhood set the stage for continued patterns.

I am Available every weekday from 8:30AM to 1:00PM Some days I stay longer up to 3:00PM and on fridays I start from 8:00AM To 11:45AM.

If you want a professional, you can use betterhelp.com , 7cups.com , or https://www.teencounseling.com/get-started/ and sign up to speak to a licenced therapist in under 30 minutes.

[A Former User]

how do i talk to my therapist about my trust issues if i dont know i can trust them

[finn.in.outer.space.]

@Knox You get to know them first, then you get to open up about them, its not easy at all lmao

[A Former User]

@Knox Have you tried?
How do you feel when you try or think about trying?
Have you tried talking about things you’d tell them then going up the scale?

[A Former User]

@Kumi i sometimes try
but its so fucking awkward
like sorry you have to hear about my problems when your going through shit to, yk?
i just feel kinda bad
so i just stop trying

[A Former User]

@Kumi How long does it take you to write all this ong

[A Former User]

@Knox said in You need to talk?:

like sorry you have to hear about my problems when your going through shit to, yk?
i just feel kinda bad
so i just stop trying

A therapist is there to listen, conclude, and help your problems.

There is no need to feel that you’re burdening someone because you have something to get off your chest. That’s also their job to listen and understand your perspective.

And If it’s a friend and you feel like your burdening them with your problems, Tell them. maybe they’ll understand. If they don’t, Maybe they aren’t good friends.

[A Former User]

@ɴᴏᴛ-ᴊᴀx A few minutes, I’m a fast typer

[A Former User]

@Kumi damn

[A Former User]

Would you like me to pin that? Honestly I like the post and it’s helpful for people to know :)

[A Former User]

@Thetruepath Yes! Of course! I will also put when I’m avaliable.

[finn.in.outer.space.]

@Kumi I got it :)