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    I KINDA stress eat- what should i do to stop?

    Scheduled Pinned Locked Moved Wellbeing
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    • ?
      A Former User @A Former User
      last edited by A Former User

      @yae-its-melanie-lokre thanks for the advice when i go to the grocery store tommorow imma buy a big thingie of blueberries just got my allowance πŸ˜›

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      • Bandu'N'PinokeB
        Bandu'N'Pinoke @A Former User
        last edited by Bandu'N'Pinoke

        @Grey_From_Pokepasta_Real i have had this issue before, what i recommened is watching anything satisfying online, one of my favorites is clay crachking, if none of this works, try watching a movie you love or show, but if you want healthy food alternatives i recommened drinking water fast, aslong as your not hungry, the water should make you feel full, and not want to eat

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        • LorakL
          Karol RealPianists DEV Music Enthusiasts listenin to spotify
          last edited by

          Address the root.

          "karolmoneygold the wrecker, he is here" -βž•(no name)βž• Discord: karolcpm

          ? 1 Reply Last reply Reply Quote 1
          • finn.in.outer.space.F
            finneass <33 Sevendust Vibes🩢❀ Banned
            last edited by

            address the stress, you wont stop stress eating until you address whats causing you to stress eat

            ? 1 Reply Last reply Reply Quote 2
            • ?
              A Former User @finn.in.outer.space.
              last edited by

              finneass <33 I tried trust and belive😭

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              • ?
                A Former User @Lorak
                last edited by

                Karol i tried that

                LorakL 1 Reply Last reply Reply Quote 0
                • LorakL
                  Karol RealPianists DEV Music Enthusiasts listenin to spotify @A Former User
                  last edited by

                  @Grey_From_Pokepasta_Real What about pausing?

                  "karolmoneygold the wrecker, he is here" -βž•(no name)βž• Discord: karolcpm

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                  • ?
                    A Former User
                    last edited by

                    I still do that what I find that helps is candy, stuff like suckers or jolly ranchers

                    ? 1 Reply Last reply πŸ‘ Reply Quote 0
                    • ?
                      A Former User @A Former User
                      last edited by

                      @angxl Thanks! I realized eating hard candy and kinda keeping it in my mouth makes me not wanna keep eating

                      ? 1 Reply Last reply Reply Quote 0
                      • ?
                        A Former User @A Former User
                        last edited by

                        @Grey_From_Pokepasta_Real just make sure u bush ur teeth a bit more

                        1 Reply Last reply πŸ†— Reply Quote 0
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