hey guys!!!
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do you guys have any tips of sleeping bc i CANNOT have this schedule for school bro π calling out to em fierce sleepers
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do not suggest music btw
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axoliS Depression?
but no seriously try doing like- chores/exercise youβll be tired as fuck
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0reo_Mcflvrryz my stupid chronically online ass is on that pc everyday
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axoliS . that grass outsideβs looking mighty fine, huh-
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0reo_Mcflvrryz man the rains looking real wet today huh
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axoliS take a shower and touch grass in 1 go, perfect!! /j
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I recommend getting a bottle of melatonin!
Most places like Walmart sell pills (chewable/dissolvable) in doses of 3-5 mg, and when I was younger, it really helped me get to bed earlier for my early ass schedule. -
π€πΈππΎππ πππππΎππΆπΈππ€ Meanwhile my mom using the βjust shut the fuck up and gtsβ method
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π€πΈππΎππ πππππΎππΆπΈππ€ is it good for 11 year olds?
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Siloxa I mean, I took it that young
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Siloxa Itβs really not a lot, since your brain already produces melatonin, it just helps especially if itβs not enough, or if youβre just struggling to fall asleep
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π€πΈππΎππ πππππΎππΆπΈππ€ ohhh ok where do i get it?
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Siloxa a lot of stores will carry it, like Walmart, Walgreens, etc. You can also get it online!
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π€πΈππΎππ πππππΎππΆπΈππ€ ooh ill see then :3