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@Duchess I sing to myself Rider’s Lullaby from Centaurworld On netflix.
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@kitkatgirlie what brain /j
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@SM9118ArtStudio @kitkatgirlie And why do you bottle them up?
@Thetruepath I know what you mean about being anxious. I think it is helpful to know you cant control how people act or feel about you in any scenario, so when it comes to interacting with people, it’s best to focus on the experience and actually being happy doing it.
Sapphire!!! Does bottling it up make you more anxious?
@Kumi Singing is actually really nice to do lol. It is calming and helps focus on something else.
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@Duchess I bottle them up because any time I talk about how I feel I get shut down. I talked about how I’m being picked on for no reason by a couple mods, and every time the post gets locked.
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@SM9118ArtStudio Wait, who was picking on you?
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@Duchess Can’t talk about it here, it’ll get deleted.
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@Duchess i bottle them up cuz i dont talk about my feelings unless i cant bottle them up anymore :P
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@SM9118ArtStudio Well we can dm if you want.
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@kitkatgirlie You dont know anyone you cant bottle it up with?
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@Duchess nobody annoys me that much
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@Duchess said in Anxiety about small future events:
Sapphire!!! Does bottling it up make you more anxious?
Yeah, pretty much.
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I hate having to do public speeches [< I wouldn't call it that but its whatever]
An example of this for me, is presenting something in class or answering/asking a question.^ I usually try to have a headphone in my ear to listen to music while I talk [Mostly cause music helps with my emotions and temper]. -
@Duchess Yes! Just my point!
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