Anxiety about small future events

[Petrol Consumer]

kitkatgirlie what’s a brain 🥴

[kitkatgirlie]

@Boba_Saturn_idfk idk

[Petrol Consumer]

kitkatgirlie lol

[A Former User]

Unfortunately with me I’m almost always anxious. I have severe social anxiety and I struggle in big crowds. So mix that with school and having to walk around a bunch of people I honestly never know if someone is gonna beat my ass over nothing. Ig Christmas has me sorta anxious. Seasonal depression is a thing so that doesn’t help lmao

[A Former User]

@Duchess I have bad anxiety, so its hard to not think about it. I try and think of others things. But I bottle it up.

[A Former User]

@Duchess I sing to myself Rider’s Lullaby from Centaurworld On netflix.

[A Former User]

kitkatgirlie what brain /j

[A Former User]

@SM9118ArtStudio kitkatgirlie And why do you bottle them up?

@Thetruepath I know what you mean about being anxious. I think it is helpful to know you cant control how people act or feel about you in any scenario, so when it comes to interacting with people, it’s best to focus on the experience and actually being happy doing it.

Sapphire!!! Does bottling it up make you more anxious?

@Kumi Singing is actually really nice to do lol. It is calming and helps focus on something else.

[A Former User]

@Duchess I bottle them up because any time I talk about how I feel I get shut down. I talked about how I’m being picked on for no reason by a couple mods, and every time the post gets locked.

[A Former User]

@SM9118ArtStudio Wait, who was picking on you?

[A Former User]

@Duchess Can’t talk about it here, it’ll get deleted.

[kitkatgirlie]

@Duchess i bottle them up cuz i dont talk about my feelings unless i cant bottle them up anymore :P

[A Former User]

@SM9118ArtStudio Well we can dm if you want.

[A Former User]

kitkatgirlie You dont know anyone you cant bottle it up with?

[kitkatgirlie]

@Duchess nobody annoys me that much

[A Former User]

@Duchess said in Anxiety about small future events:

Sapphire!!! Does bottling it up make you more anxious?

Yeah, pretty much.

[꧁Your Local Lesbian꧂]

I hate having to do public speeches [< I wouldn't call it that but its whatever]
An example of this for me, is presenting something in class or answering/asking a question.

^ I usually try to have a headphone in my ear to listen to music while I talk [Mostly cause music helps with my emotions and temper].

[A Former User]

@Duchess Yes! Just my point!