my mental health is slowly becoming more badder
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i slept at midnight then woke up at 08:50 and my heart is beating rapidly and thumping
plz help :(
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Sounds as if itβs becoming physical now. Have you been resting enough? Is there something making you very anxious?
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Ominous this happens every night wtf
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@Karol well ive been addicted to my computer and i dont think so
and no nothings making me anxious
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Ominous Itβs probably physical then, you might want to give yourself more rest. Hope this helps.
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@Karol thank you so much karol <3
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Ominous Didnβt know badder was a word :)
But You can DM Me if you need help
Iβm always here!I would check up with a professional doctor if youβre just waking up (Not from a nightmare) with your heart beating fast. It could be something as serious as heart disease or as little as anxiety.