something i've realized calms me down for anyone who needs it
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if you’re stressed, overstimulated, or crying, i’ve recently discovered something that helps me calm down a bit.
i literally just sing to myself, exept i sing those really stupid songs that are so bad they’re funny. or just any song i find calming. i either try to get myself to laugh from my own stupid broken singing or just calm myself down by taking my mind off of whatever is overwhelming me and instead singing.
this is what i do when my parents argue. i close the door so the sound isnt as loud, then i gently sing to myself and pet oakley. looking at her stupid face also makes me feel better.
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@your_search_history_scares_me it’s like scientifically proven (I’m pretty sure) anyway, that if you do this, you just like- can’t think and that’s why it helps (I might be tripping tho)
