Any de-stress advice?

[cv7mp]

Stress has always been apart of my life and it’s gotten to a highpoint where it’s unhealthy. If there’s any advice I can get for de-stressing after something stressful please reach out to me in replies it would mean a lot to me <3

[bemmadryl]

go for a walk
when im stressed i usually just kinda disappear bec i live in the countryside and like theres barely anything here lol

[cv7mp]

seth I wishh I’m not really allowed outside :(

[ayin]

Playing lobotomy corporation

[bemmadryl]

cv7mp oh-
im technically not either but my parents are lazy as shit so they make me walk the dog

[iwantyoutoperish]

cv7mp Rage room. even if youre not mad. just breaking shit can help get stuff off your mind

[cv7mp]

Tenna!! | 💤🏝️ ill try to see if I can go to one when I move out <3

[bemmadryl]

make a new creative minecraft world and blow all of it up with tnt

[NightmareKingPercy]

Suggestion one - Try grounding yourself on the situation. For me if I’m stressed, I have to think about what’s going on and know why it’s plaguing my mind. So basically, come to terms with what’s happening, write/type it out somewhere.

Suggestion 2 - Try talking to someone, usually nothing wrong with crashing out about something as long as you’re not hurting anyone. I’m not telling you to yell at someone who’s a part of the problem, I mean like find someone who’s open to talk and, even if you’re pissed, express what’s wrong. [Summary, express what you feel instead of bottling it up.]

[bemmadryl]

cv7mp if yer evrr need to talk im here btw <33

[power]

i bite stuff, its kinda soothing to me ti chew on something