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@Cozy-Talk There are times when we have to do something we know we have to do, but really don’t want to, like take tests or atrend appointments. It might not be a huge crisis point in your life, but it doesn’t feel good to worry about those things. Some people get through those times differently than others. Some people don’t worry at all and just let life do its thing.
What do you do when you’re worried about small upcoming events?
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I talk about them with someone or I try to think about the good outcomes. I try to take my mind off of the negative and focus on “okay what could go right?” instead of my default of “what could go wrong?”
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I bottle up my feelings! :)
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@SM9118ArtStudio same :0
uwu cutely snaps ur neck
mewo -
I joke about it lmao
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@kitkatgirlie b a k e d b e a n z
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@Boba_Saturn_idfk thats my brain youre talking about >:/
uwu cutely snaps ur neck
mewo -
@kitkatgirlie what’s a brain 🥴
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@Boba_Saturn_idfk idk
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@kitkatgirlie lol
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Unfortunately with me I’m almost always anxious. I have severe social anxiety and I struggle in big crowds. So mix that with school and having to walk around a bunch of people I honestly never know if someone is gonna beat my ass over nothing. Ig Christmas has me sorta anxious. Seasonal depression is a thing so that doesn’t help lmao
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@Duchess I have bad anxiety, so its hard to not think about it. I try and think of others things. But I bottle it up.
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@Duchess I sing to myself Rider’s Lullaby from Centaurworld On netflix.
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@kitkatgirlie what brain /j
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@SM9118ArtStudio @kitkatgirlie And why do you bottle them up?
@Thetruepath I know what you mean about being anxious. I think it is helpful to know you cant control how people act or feel about you in any scenario, so when it comes to interacting with people, it’s best to focus on the experience and actually being happy doing it.
Sapphire!!! Does bottling it up make you more anxious?
@Kumi Singing is actually really nice to do lol. It is calming and helps focus on something else.
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@Duchess I bottle them up because any time I talk about how I feel I get shut down. I talked about how I’m being picked on for no reason by a couple mods, and every time the post gets locked.
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@SM9118ArtStudio Wait, who was picking on you?
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@Duchess Can’t talk about it here, it’ll get deleted.
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@Duchess i bottle them up cuz i dont talk about my feelings unless i cant bottle them up anymore :P
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@SM9118ArtStudio Well we can dm if you want.
