Anxiety about small future events

[A Former User]

kitkatgirlie You dont know anyone you cant bottle it up with?

[kitkatgirlie]

@Duchess nobody annoys me that much

[A Former User]

@Duchess said in Anxiety about small future events:

Sapphire!!! Does bottling it up make you more anxious?

Yeah, pretty much.

[꧁Your Local Lesbian꧂]

I hate having to do public speeches [< I wouldn't call it that but its whatever]
An example of this for me, is presenting something in class or answering/asking a question.

^ I usually try to have a headphone in my ear to listen to music while I talk [Mostly cause music helps with my emotions and temper].

[A Former User]

@Duchess Yes! Just my point!