hey guys!!!
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do you guys have any tips of sleeping bc i CANNOT have this schedule for school bro π calling out to em fierce sleepers
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do not suggest music btw
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@Siloxa922 Depression?
but no seriously try doing like- chores/exercise youβll be tired as fuck -
Blake my stupid chronically online ass is on that pc everyday
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@Siloxa922 . that grass outsideβs looking mighty fine, huh-
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Blake man the rains looking real wet today huh
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@Siloxa922 take a shower and touch grass in 1 go, perfect!! /j
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I recommend getting a bottle of melatonin!
Most places like Walmart sell pills (chewable/dissolvable) in doses of 3-5 mg, and when I was younger, it really helped me get to bed earlier for my early ass schedule.β π΄ππ«π«π π°π’π’ π΄π₯ππ± πΆπ¬π²π― π¦π«π°π¦π‘π’π° π©π¬π¬π¨ π©π¦π¨π’ π¬π« π±π₯π’ π¬π²π±π°π¦π‘π’.
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π€ππ₯π¬π°π±π£ππ π’π€ Meanwhile my mom using the βjust shut the fuck up and gtsβ method
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π€ππ₯π¬π°π±π£ππ π’π€ is it good for 11 year olds?
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@Siloxa922 I mean, I took it that young
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@Siloxa922 Itβs really not a lot, since your brain already produces melatonin, it just helps especially if itβs not enough, or if youβre just struggling to fall asleep
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π€ππ₯π¬π°π±π£ππ π’π€ ohhh ok where do i get it?
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@Siloxa922 a lot of stores will carry it, like Walmart, Walgreens, etc. You can also get it online!
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π€ππ₯π¬π°π±π£ππ π’π€ ooh ill see then :3
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