Trigger warning but I really need help.

[yawnzzn]

How do you genuinely stop yourself from cutting??? Literally asking for a friend because I really need help. I genuinely need to stop cutting but its getting to me. Iam just a weak piece of shit, And the thought of cutting physically makes me sick, But I cant stop doing it. Its my only best option when things go wrong. I don’t even do it when I don’t get my way, I do it cuz its almost an addiction. When things go wrong. When flashbacks of family rushes. When I’m drained. When I wanna kill myself. Everything.

[KayaRoseWho]

Yeonjun 𝜗ৎ . as someone who had this issue I understand. I’m sorry I am. My friend Duncan gave me a good idea. He told me to get a rubber band and I just put it around my wrist. And then if I feel the need to I pick it up and let go but not where it hurts and it slowly helped me stop. May not work for everyone but maybe give it a try. I hope everything gets better ❤️ remember where here for you

[ayin]

Yeonjun 𝜗ৎ . butterfly project

there was also a person who put tape on where they usually sliced and ripped it out harshly