any advice to stop nail picking/biting??
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try twiddling your thumbs instead
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β‘~Zofya~β‘ Iβve heard about them, but when youβve been doing it for nearly 10 years, and you have likely anxiety or are ND, itβs hard to break.
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Clay Well, I feel like short ones would work, if they were just the length of a short natural nail. However, I canβt wear ones that go past my fingertips because I play violin, and it would royally fuck up my posture/playing ability.
I just have to go get short ones if I want to wear them consistently, and I would have to glue them, because the sticky tabs donβt do shit lmaooo -
@kitkatgirlie girlie, I donβt have that amount of time- Iβm basically doing school all the time-
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@Your-Local-Reaper then do somethin else like draw or write stuff
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@kitkatgirlie Yes, let me just write/draw while I do other things-
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@Your-Local-Reaper yeah do that :>
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@Your-Local-Reaper yeah I get that
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@Your-Local-Reaper same its fugly as hell- my parents just say βSTOPβ HOE I CANT STO-
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@Your-Local-Reaper try chewing on a pencil actually it helps t r u s t
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@Grey_From_Pokepasta_Real i once ate a pencil and i got suspended
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@Your_Local_Sun_Or_Yuta i donβt think thats a reason to be suspende-
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@Grey_From_Pokepasta_Real I ate the led and i thought I coughed up black stuff cuz i coughed up liquid led.
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@Your_Local_Sun_Or_Yuta boyfriends are just like toddlers theyβll pop anything in their mouths
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@Grey_From_Pokepasta_Real I only have metal mechanical ones-
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@Your-Local-Reaper oop
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Clear nail polish helps me, because instead of chewing my nails I scrap off the nail polish with my teeth.
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@Your-Local-Reaper I used to bite my nails constantly, not out of stress though. I used to do it to keep my mouth occupied when I didnβt have a random piece of gum in my pocket. I donβt have much advice other than paint your nails a pretty color than coat it with a nasty long lasting clear nail polish. If that doesnβt work I would also recommend long lasting acrylics (if you can afford it.) Acrylics for about a month should get you used to not chewing on your nails. One thing I think you should also try out, is coat your nails with something super spicy. My mom had an empty nail polish holder and she mixed water with JalapeΓ±o juice and she would paint my sisterβs nails with it.
Best advice I can give is make your nails really pretty or make it taste really nasty. Hope you get out of the habit