any advice to stop nail picking/biting??

[Flip Ditcher]

@Your-Local-Reaper ive just been so distracted that ive never really thought about biting my nails lol

[Your Local Shadow Simp]

Flip Ditcher God, I wish. However, I get really anxious or upset easily, so it doesn’t help-

[A Former User]

@Your-Local-Reaper I bite my nails In stress. But I have some advice that I somewhat found on the Internet that could probably help from biting you nails. Coating In a bad taste, So when you feel like biting your nails, and you do. You’ll taste smth bad, Which will Kinda(?) Make you stop biting your nails (Somewhat) Or If you ever feel like biting your nails, try playing with a stress ball or silly putty instead. Or play with something that can keep your hands occupied so you don’t bite your nails, Or MAYBE cut your nails short, If there’s not enough nail to grab with your teeth, it won’t feel as satisfying when you give biting a try. I’m not sure-

[Your Local Shadow Simp]

@Your_Local_Sun_Or_Yuta

1. I tried the anti-bite nail polish already, and it never worked.
2. unfortunately, I need my hands a lot, but when I’m not using them, I’m probably reading to take notes for school.
3. They aren’t even long enough to to clip half the time-

[A Former User]

@Your-Local-Reaper Damn. I’m sorry-

[Your Local Shadow Simp]

@Your_Local_Sun_Or_Yuta Yeah, it’s…it’s rough. i’m really trying to stop, but sometimes I just can’t help it.

[A Former User]

@Your-Local-Reaper Yeah, I understand that feeling, Kinda like not per say (or per se 💀), But kinda an Addiction?

[zofya]

@Your-Local-Reaper I saw a video about little parasites that can give you diseases that live under your nails and you can consume them by biting your nails, but I had already stopped biting my nails way before then

[alyx.iz.in.starzz]

I know you said you tried press ons, but do even the really short ones not work? And does nail polish help or no? Sorry if my input doesn’t do much, but js tryna come up with something if it might help

[kitkatgirlie]

@Your-Local-Reaper i found just doing something else like playing video games when i felt like biting them worked and eventually i stopped biting them

[finn.in.outer.space.]

try twiddling your thumbs instead

[Your Local Shadow Simp]

zofya I’ve heard about them, but when you’ve been doing it for nearly 10 years, and you have likely anxiety or are ND, it’s hard to break.

[Your Local Shadow Simp]

Alyx💞 Well, I feel like short ones would work, if they were just the length of a short natural nail. However, I can’t wear ones that go past my fingertips because I play violin, and it would royally fuck up my posture/playing ability.
I just have to go get short ones if I want to wear them consistently, and I would have to glue them, because the sticky tabs don’t do shit lmaooo

[Your Local Shadow Simp]

kitkatgirlie girlie, I don’t have that amount of time- I’m basically doing school all the time-

[kitkatgirlie]

@Your-Local-Reaper then do somethin else like draw or write stuff

[Your Local Shadow Simp]

kitkatgirlie Yes, let me just write/draw while I do other things-

[kitkatgirlie]

@Your-Local-Reaper yeah do that :>

[A Former User]

kitkatgirlie

[zofya]

@Your-Local-Reaper yeah I get that

[A Former User]

@Your-Local-Reaper same its fugly as hell- my parents just say “STOP” HOE I CANT STO-