Any de-stress advice?
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Stress has always been apart of my life and it’s gotten to a highpoint where it’s unhealthy. If there’s any advice I can get for de-stressing after something stressful please reach out to me in replies it would mean a lot to me <3
𝑾̲̅𝒊̲̅𝒕̲̅𝒉̲̅ 𝒕̲̅𝒉̲̅𝒆̲̅ 𝒊̲̅𝒏̲̅𝒌̲̅ 𝑰̲̅ 𝒔̲̅𝒐̲̅𝒘̲̅, 𝑰̲̅ 𝒄̲̅𝒂̲̅𝒓̲̅𝒓̲̅𝒚̲̅ 𝒚̲̅𝒐̲̅𝒖̲̅𝒓̲̅ 𝒘̲̅𝒆̲̅𝒊̲̅𝒈̲̅𝒉̲̅𝒕̲̅. ♣
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go for a walk
when im stressed i usually just kinda disappear bec i live in the countryside and like theres barely anything here lol -
seth I wishh I’m not really allowed outside :(
𝑾̲̅𝒊̲̅𝒕̲̅𝒉̲̅ 𝒕̲̅𝒉̲̅𝒆̲̅ 𝒊̲̅𝒏̲̅𝒌̲̅ 𝑰̲̅ 𝒔̲̅𝒐̲̅𝒘̲̅, 𝑰̲̅ 𝒄̲̅𝒂̲̅𝒓̲̅𝒓̲̅𝒚̲̅ 𝒚̲̅𝒐̲̅𝒖̲̅𝒓̲̅ 𝒘̲̅𝒆̲̅𝒊̲̅𝒈̲̅𝒉̲̅𝒕̲̅. ♣
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Playing lobotomy corporation
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cv7mp oh-
im technically not either but my parents are lazy as shit so they make me walk the dog -
cv7mp Rage room. even if youre not mad. just breaking shit can help get stuff off your mind
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Tenna!! | 💤🏝️ ill try to see if I can go to one when I move out <3
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make a new creative minecraft world and blow all of it up with tnt
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Suggestion one - Try grounding yourself on the situation. For me if I’m stressed, I have to think about what’s going on and know why it’s plaguing my mind. So basically, come to terms with what’s happening, write/type it out somewhere.
Suggestion 2 - Try talking to someone, usually nothing wrong with crashing out about something as long as you’re not hurting anyone. I’m not telling you to yell at someone who’s a part of the problem, I mean like find someone who’s open to talk and, even if you’re pissed, express what’s wrong. [Summary, express what you feel instead of bottling it up.]
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cv7mp if yer evrr need to talk im here btw <33
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i bite stuff, its kinda soothing to me ti chew on something
